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Tamira Cousett

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Ancestral Wisdom, field notes and rememberings on connecting with our ancestral ecosystems and living a more connected and resourced life.

Elder Wisdom Spring Equinox Divination

March 19, 2024 tamira cousett
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🪶In our Elder Wisdom ritual, I always draw a card that offers medicine to orient us toward liberation in our field of practice. This time, I pulled to the "Harvest" card; it was much-needed Earth medicine in Pisces season.

🪶This is the ancestral wisdom that came through: Although it may seem hard to believe, we are living in a season of harvest. As we face empires of domination, harm, and oppressive systems, we are harvesting the fruits of generational movements toward collective liberation. Our tools of resistance and the fractals of healed realities we exist within are part of the harvest, as are the new tools blooming in the imaginations and hearts of those inspired to root themselves within lineages of love and liberation.

🪶Pulsing rhythms and echoes of call and response between grief and grace, joy and heartbreak, and life and death punctuate the harvest season. Our participation in this harvest enables our collective survival in what ancestor Lorde calls "the mouth of the dragon." To that end, each of us is responsible for giving back every drop of nourishment we receive from the harvest and then some to ensure future kin will be nourished.

🪶Tend the soil by engaging the world and one another with love, especially when you have every reason not to.

🪶May your words be cool water for the seeds of liberation. May the garden spade of your actions uproot what is invasive to your soul's soil. May old thought patterns become compost, and may the light of your spirit shine like the sun coaxing emergent and generative realities out of their protective seed coats of dreaming and into the mystery of being. May your life be the most prolific seed of liberation you cast.

#elderwisdom #ase #ancestralwisdom #community #practice #ancestors #healing #liberation #love #relationshipgoals #life #castingseeds #ancestralconnections #generativelifeways #harvset #ancestralassignment #ecologicalbeing #lineage #kin #descendants #ancestralveneration #curiosity #ritual #radicalimagination #remember #belonging #interdependence #ecosystems #spring #intuition #seeds

Tags elderwisdom, harvest, divination
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we will not grieve in isolation

March 7, 2024 tamira cousett
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Allowing ourselves to be companioned in our grief by our ancestors and unseen kin is a practice of vulnerability and deep intimacy.

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May we all feel safe enough to practice sharing our grief with our ancestors and our unseen elders.

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May we be led by the collective choreographies of our grieving toward generative lifeways and rituals that articulate our love of life and the insistence that our grieving be held in deep ecology.

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On March 12th, Elder Wisdom, a two-hour ritual container intended to support us in connecting with our ancestral ecosystems, unseen kin, and elder wisdom fields, opens. This ritual of connecting with our ancestors and unseen elders in times of deep suffering and grief is a love offering to our nervous systems, our hearts, the earth, and all of our kin-folk displaced and suffering at the hands of oppressive systems.

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In these times, we choose community and connection. In these times, we refuse to allow ourselves to grieve in isolation.

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Register at https://bit.ly/elderwisdom

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[quotes on tan and brown background with striated white lines reads: Allowing ourselves to be companioned in our grief by our ancestors and unseen kin is a practice of vulnerability and deep intimacy. May we all feel safe enough to practice sharing our grief with our ancestors and our unseen elders.

May we be led by the collective choreographies of our grieving toward generative lifeways and rituals that articulate our love of life and the insistence that our grieving be held in deep ecology.]

#elderwisdom #ase #ancestralwisdom #community #practice #ancestors #healing #liberation #love #relationshipgoals #hope #ancestralconnections #generativelifeways #ancestralassignment #ecologicalbeing #lineage #kin #descendants #ancestralveneration #curiosity #kinship #ritual #radicalimagination #remember #belonging #interdependence #ecosystems #connection #unlearning #grief

Tags grief, elderwisdom, ancestralwisdom
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Our intuition connects us to ancestral wisdom

February 26, 2024 tamira cousett
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Our intuitive wisdom co-exists in relationship with the wisdom of our ancestors and all of our relations.

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These bodies of knowledge are not separate; they are intimately entangled, interdependent, decentralized fields of wisdom feeding and informing one another.

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Collectively, they weave expansive tapestries of wisdom across generations, relations, species, and time. We call these collective tapestries our elder wisdom fields.

🕸️

Next month @sacredgriefshaunajanz and I will offer two ritual containers for exploring our Elder Wisdom fields. See links in B10.

🕸️

[The collage shows four beautiful dark-skinned Black women in white sleeveless mock neck tops with bright stars over their hearts. Each woman is helping to hold up a circle that shows a calm sea under the night sky with a quotes above on a cream background. The background of the collage has pink/neutral earth-tone stones and semi-transparent constellations.]

🧭

Intro to Elder Wisdom on March 12th (2-hour ritual container)

💻 via Zoom

💲Sliding Scale options/free for returning folks always

🙋🏾‍♀️ Learn more visit my L1nktree/B10

🤿

For a deeper dive consider

Elder Wisdom: Rooting in Lineages of Liberation on March 15 (5-month ritual container)

💻 Live Monthly Teaching Call

⭕️ Live Monthly Practice Circle

🧘🏽‍♀️ Monthly Integration - self-paced resources, invitations, and inspired content

🔺 Optional Triad Practice groups

💲 Sliding scale option and payment plans

🙋🏾‍♀️ Learn more visit my L1nktree/B10

#elderwisdom #ase #ancestralwisdom #community #practice #ancestors #healing #liberation #love #together #hope #ancestralconnections #generativelifeways #ancestralassignment #ecologicalbeing #lineage #kin #generations #ancestralveneration #curiosity #ritual #radicalimagination #remember #belonging #interdependence #ecosystems #connection #unlearning #emergence #intuition

Tags elderwisdom, ancestralwisdom
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Elder Wisdom: Rooting in Lineages of Liberation a 5 Month Deep Dive

February 22, 2024 tamira cousett

Ancestral work, including connection, healing, veneration, and repair, is not rooted in theoretical praxis. Every day, moment to moment, breath to breath, there are ongoing invitations to cultivate the hands-on and embodied skills required to tend our ancestral relations. These invitations emerge in the daily rhythms of daily life, how we relate to ourselves, one another, and the world at large.
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Often, some of the most challenging aspects of engaging in our ancestral work are slowing down to perceive the invitations unfolding before us and trusting the embodied ancestral wisdom that lives in us.
These challenges exist by design to sustain systems of domination and oppression. And we are conditioned to take individual responsibility for the deficits they attempt to create in our relationships.
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We can develop the relational skills to meet these challenges; the blueprints for these skills live in our bodies. Let’s gather, slow down, and invoke and explore the wisdom of our ancestors rooted in lineages of liberation through kaleidoscopes of curiosity and radical imagination.
🪸
Details about this deep dive:

🗓️ 5 months, starts March 15th, 2024
💻 Monthly Teaching Call
⭕️ Monthly Practice Circle
🧘🏽‍♀️ Monthly Integration - self-paced resources, invitations, and inspired content
🔺 Optional Triad Practice groups
🙋🏾‍♀️ Learn more visit my L1nktree/B10
📷 collage by me
#elderwisdom #ase #ancestralwisdom #community #practice #ancestors #healing #liberation #love #together #hope #ancestralconnections #generativelifeways #ancestralassignment #ecologicalbeing #lineage #kin #descendants #ancestralveneration #curiosity #kinship #ritual #radicalimagination #remember #belonging #culture #learning #connection #unlearning #emergence

Tags elderwisdom
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Elder Wisdom Invites us to Engage

December 8, 2023 tamira cousett

As we withness global genoc1de and oppress1on and the violent legacies of colonialism, we must develop praxis for tending our inner landscapes so that we can offer that which is generative to our worlds. Now is the time to trust the wisdom of our grieving bodies, which signals that something is amiss in our worlds. Our responses to our current conditions must also come from the interiority of our inner landscapes, from those parts of ourselves that are unyielding to the brutality of colonialism, from the integrity of internal architectures shaped by the generational wisdom of our elders, ancestors, lineages, kin and future descendants.

Our bodies are ecological beings informed by our collective ecologies and ecosystems. As we practice trusting and centering the body's wisdom, we move into deeper layers of connection with these ecosystems. And invite whole ecosystems and layers of lineage to shape our responses and resource our liberation practices. What we practice and how we practice catalyzes change and transformation. Even amid great suffering, our world is a liberatory practice field, and we must practice. #ase #ecologicalbeing #ancestralwisdom #wisdomofthebody #trust #practice #elderwisdom #ancestralecosystems #fieldofpractice #liberation #love #curiosity #resource #ancestralassignment #descendantofradicalimagination #ritual #grief #hope #portal #grow #change #transform #explore #ancestors #elders #lineage #kin #descendants #joinus #community

Tags elderwisdom
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Elder Wisdom

December 2, 2023 tamira cousett

In these times of deep change, collective grief & revolution, we offer our field of practice, Elder Wisdom.

In this offering, we affirm that our collective ability to practice embodying love and liberation is part of how we dismantle oppressive systems in our worlds and our bodies. And we invoke every layer of ancestral resource that desires to support us on this journey.

We offer a glimpse into the pillars that have supported us in deepening our connections with our ancestral ecosystems as we continue exploring the practice of embodying love and liberation in this lifetime.

For folks who wish to engage in a field of practice rooted in love and liberation and shaped by curiosity, these are foundational aspects of what we offer in Elder Wisdom.

There is no magic formula, linear methodology, or pathology for connection; instead, we offer an experiential field of practice because we trust that our bodies are portals of connection to the Elder Fields of Wisdom and Ancestral Ecosystems that live within us.

#ase #egungun #elderwisdom #ancestralwisdom #ancestralecosystems #fieldofpractice #practice #descendantofradicalimagination #ancestralassignment #love #liberation #curiosity #resource #change #grief #revolution #culture #explore #ritual #hope #transformation

Tags elderwisdom, love, liberation
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a spell for the living

October 8, 2023 tamira cousett

let us be in the practice of gathering with the hopes of being gathered.
🕯️
A field of practice opens tomorrow:
Elder Wisdom
🗓️Oct. 9th
⏳7-9pm EST
🪞via Zoom
🔗In bio// recording available
[ tan background and semi circle watermark. Quote reads: let us gather our dead, beloved
to re-weave pathways of belonging and accountability
🪞
let us gather our dead, beloved
to practice locating ourselves in ancestral ecosystems of love
🪞
let us gather our dead, beloved
to release the mythologies that dispossess us of these connections
🪞
let us gather our dead, beloved
to celebrate our interdependence
🪞
let us gather our dead, beloved
because we, too, are in deep need of gathering
🪞
in the spirit of reciprocity,
let us gather our dead, beloved]

#ase #egungun #connection #ancestors #practice #ancestralwisdom #ancestralconnection #learning #growing #trust #heart #medicines #love #ancestralassignment #ancestorswisdom
#trustyourheart #ancestralecosystems #ElderWisdom #embodylove #embodyliberation #ritual #gathering #fieldofpractice #descendantofradicalimagination #descendantbelovedkin #kin #reciprocity #interdependence #spell #poem

Tags spell, poem, gather, elderwisdom
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remembering our ancestral ecosystems

September 30, 2023 tamira cousett

Remember you belong to entire ancestral ecosystems of love.
🫶🏽
Join us in our field of practice and remembering.
🔹Elder Wisdom
🗓️October 9
⏰4-6pm PST// 7-9pm EST
🪙$65 sliding scale
🎥Recording available for 2 weeks
👣Returning participants may re-enroll at no cost.
🫶🏽
[image of underwater sand colored sea anemone with purple tips swaying in the currents. Text reads “Remember when we accept the invitations to embody love and sustain ancestral connections, we practice being and becoming, living and breathing, while rooting in the integrity and vast resources of entire ancestral ecosystems.]

Tags ancestralwisdom, elderwisdom
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As we greet the thinning of the veils and the turn of the season, we are invited to heed the quiet whispers to turn inward and rest in deeper connections with our ancestors and elders in the spirit realm. We are invited to listen to the ancestral wis

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Copyright Tamira Cousett 2018-2025

Attention: All literary content are the works of Tamira Cousett except where specified otherwise. There is no derivative work, adaptations, printing or publishing without authorization from the Tamira Cousett.