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Tamira Cousett

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Lemon Meditation

April 30, 2017 tamira cousett
Lemon Oil

I wanted to share a sweet meditation that I received while using my lemon oil. I have such wonderful childhood memories that are activated from the smell of this citrus gem. I enjoy diffusing lemon oil to help me focus and find lemon juice to be a grounding when added to my water.

This meditation is also available on the free Insight Timer meditation app here.

← You Are a Co-Creator MeditationGrounding Meditation for Negative Energy Release →
 

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Breathe. Rest. Stretch.
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Three small acts. One quiet revolution.
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Right now, slowing down might be the most radical thing you can do. Not because the world isn’t moving fast—it is. But because your nervous system is longing for a diff
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Spring is stirring. Your body knows.
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Copyright Tamira Cousett 2018-2026

Attention: All literary content are the works of Tamira Cousett except where specified otherwise. There is no derivative work, adaptations, printing or publishing without authorization from the Tamira Cousett.