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Tamira Cousett

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Grounding Meditation for Negative Energy Release

April 27, 2017 tamira cousett
Palo Santo Lapiz and Quartz

Enjoy this potent grounding root chakra meditation. The meditation is best done outdoors using the power of the sun and the earth to discharge negative energies.

This meditation is also available on the free Insight Timer meditation app here.

← Lemon MeditationAn Invocation for Honoring the Body →
 

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Breathe. Rest. Stretch.
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Three small acts. One quiet revolution.
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Right now, slowing down might be the most radical thing you can do. Not because the world isn’t moving fast—it is. But because your nervous system is longing for a diff
What wants to emerge in you this spring? 🌸
Spring is stirring. Your body knows.
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🎁 Raffle + supply drive for Liberation Station Bookstore. If you can, bring menstrual s

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Copyright Tamira Cousett 2018-2026

Attention: All literary content are the works of Tamira Cousett except where specified otherwise. There is no derivative work, adaptations, printing or publishing without authorization from the Tamira Cousett.