field notes on receiving support

Asking for support and receiving support are not passive activities. This is true in the realms of Ancestors/Spirit
and in the realms of material and matter. I hold both/ all of these realms to be interdependent fields of possibility capable of eliciting layered responses to our requests for support.
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Often when i ask for support, the deep lessons of receiving and integrating those layers of support unfold. These are some of the touch points I explore in my continued practices of learning how to receive and integrate support.
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1. do i have capacity in my physical, spiritual and emotional landscape to receive the support I’m calling in?
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2. Am i willing to engage with the changes that might be required to create the space/ conditions to welcome in and integrate this support?
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3. Can i slow down and recognize when support emerges in ways i don’t anticipate? Am i willing to stay open to receive support that doesn’t center my comfort?
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4. Am i willing to examine my investments in the stories, beliefs and conditions that keep me from being open to receiving support?
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5. Remember asking for and receiving support are not passive activities.
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