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Rest Revelations on Uncertainty

March 6, 2022 tamira cousett

Black woman with long braids and glasses resting head on pillow. — Photo: Dizana Hasanbe

Flat on my back, belly up and heart open, I am reflecting on my relationship with uncertainty as teacher, companion and beloved.

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Breathe. Rest. Stretch.
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Three small acts. One quiet revolution.
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Right now, slowing down might be the most radical thing you can do. Not because the world isn’t moving fast—it is. But because your nervous system is longing for a diff

What wants to emerge in you this spring? 🌸
Spring is stirring. Your body knows.
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Free Preview Class
📆 Sunday, April 13
⏳11 AM + 12 PM
📍 Prevailing Pilates

🎁 Raffle + supply drive for Liberation Station Bookstore. If you can, bring menstrual s

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