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field notes on hope remix

December 11, 2023 tamira cousett

thank you to my friend marcus fung for this remix.

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Breathe. Rest. Stretch.
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Three small acts. One quiet revolution.
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Right now, slowing down might be the most radical thing you can do. Not because the world isn’t moving fast—it is. But because your nervous system is longing for a diff

What wants to emerge in you this spring? 🌸
Spring is stirring. Your body knows.
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Free Preview Class
📆 Sunday, April 13
⏳11 AM + 12 PM
📍 Prevailing Pilates

🎁 Raffle + supply drive for Liberation Station Bookstore. If you can, bring menstrual s

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