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Tamira Cousett

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Flow

you have the tools

March 8, 2024 tamira cousett

You were born with everything you need to be in connection with your ancestral ecosystems and unseen kin.

🐚Our bodies are portals and altars of connection.

🐚Our breath supports us with grounding in our bodies.

🐚Presence supports us with connecting to our agency.

🐚Cultivating a practice of engaging the breath, body, and presence supports us with honing our intuitive pathways of perception.

Tap in and practice.

🌊

@sacredgriefshaunajanz and I welcome you to join our field of practice. Learn more bit.ly/elderwisdom

[image of a tan background with coral fossil in the center. Aqua and gold watercolor circles are in each corner and gold circles are in the foreground. A gray text box in the center of the image lists body, breath, presence and practice under a heading that reads ancestral connection tools.

#elderwisdom #ase #ancestralwisdom #community #practice #ancestors #healing #liberation #love #relationshipgoals #breath #body #presence #ancestralconnections #generativelifeways #ancestralassignment #lineage #kin #descendants #ancestralveneration #curiosity #kinship #ritual #radicalimagination #remember #belonging #interdependence #ecosystems #connection #intuition

← liberation requires us to choose ourselves and one anotherwe will not grieve in isolation →
 

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I am so deeply grateful for the time spent sharing ancestral healing and connection work with the P.O.E.M collective @jubileehealingfarm . 🌿

Co-creating these containers of connection and healing brings my spirit so much joy. Thank you for your tru
Breathe. Rest. Stretch.
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Three small acts. One quiet revolution.
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Right now, slowing down might be the most radical thing you can do. Not because the world isn’t moving fast—it is. But because your nervous system is longing for a diff

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Copyright Tamira Cousett 2018-2026

Attention: All literary content are the works of Tamira Cousett except where specified otherwise. There is no derivative work, adaptations, printing or publishing without authorization from the Tamira Cousett.