when doubt and fear arise in your ancestral connection practices, gratitude, presence & curiosity are potent and transformative medicines.
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i find myself often engaging a gratitude practice around fears and doubts that arise. Sometimes this is very challenging work.
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the present moment is where we practice rooting in our agency and have the potential to create new experiences for ourselves.
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presence also enables us to engage with our curiosity and gather information.
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ancestral connection work is an invitation to make space for our full selves and everything we are carrying including our fears and doubts.
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