Reclaiming ancestral connections through reverence and repair

Free Teachings & Meditations

Listen to free teaching and meditations that are also available on SoundCloud, Apple Podcast, Stitcher and Google by written and recorded by Tamira the host of the podcast Get Your Chit Together. Meditations are also available on the free Insight timer app.

Teachings & Meditations

Conservatory of Flowers San Fransisco 2019


Enjoy this free talk on Ancestral Healing based on the framework developed by Dr. Daniel Foor of Ancestral Medicine. The video addresses core assumptions and the framework of this particular approach to ancestral healing in addition to sharing personal experience working in this method. If you would like to work with me in this approach to ancestral healing you may contact me here. You may also visit to access past talks, events and resources provided by Dr. Daniel Foor.



These meditations & affirmations are also available on the free Insight Timer meditation app here.

Reach Out..

If you have questions regarding my work or would like to book me for speaking engagements, feel free to reach out to me via email or use this form. I promise to respond as soon as possible and if I don’t have an answer to your question, I will point you in the direction of someone that does. I look forward to connecting with you soon!

The quieter you become, the more you can hear.
— Baba Ram Dass