Reclaiming ancestral connections through reverence and repair

Meditations2

Lemon Meditation

Lemon Oil

I wanted to share a sweet meditation that I received while using my lemon oil. I have such wonderful childhood memories that are activated from the smell of this citrus gem. I enjoy diffusing lemon oil to help me focus and find lemon juice to be a grounding when added to my water.

This meditation is also available on the free Insight Timer meditation app here.

If you’ve found this meditation nourishing please consider donating below.

tamira cousettComment