Reclaiming ancestral connections through reverence and repair


Ancestral healing events supported, co-facilitated or led by Tamira Cousett.


Circle of green leaves on brown dirt

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Community discussion and dance in honor of Dr. Martin Luther King Jr. Day

  • The FlowJo 100 Brewer Lane Carrboro, NC 27510 United States (map)

This is a community-wide invitation to gather and be in deep examination and dialogue around our values, both individual and communal. We will be guided to consider how some of these values could be exclusive or unwelcoming. As we sit in consideration of our values, we will be further invited to make a study of how we can refine and expand our values so that they may be inclusive and aligned with the celebration, freedom and equity of all beings.

While it is The Flowjo’s intention and desire to welcome and honor the sacredness all bodies, in a systemically racist culture (as well as infected by all the other -isms that continue to perpetuate violence), we realize that unconscious patterns or beliefs may be unintentionally exclusive and harmful. This is a powerful community opportunity and invitation to be in a deep study of the unconscious patterns and beliefs that may influence our values so that we may co-create a village of values that supports biodiversity and cultural justice in our shared spaces and in our personal lives.

DISCUSSION facilitated by Tamira
RITUAL co-facilitated by Tamira & Julia

Followed by an optional
(60 minutes of music woven by Julia, 30 minutes for opening and closing circles)
Please, no shoes or open containers on the dance floor
This movement portion will provide a non-verbal space for free-form movement to help integrate the discussion at a bodily level, to honor this lineage of activism, to move with our feelings and even grieve the long history of racism in our world. This will start and end with a brief silence--space to listen for the echo back from the ritual.

Suggested Contribution:
$30-75, tuition assistance available, no one turned away for lack of funds
(write for more info)
% of the proceeds will be applied donated to C.O.R.E. (Chatham Organizers for Racial Equity)

Bring a water bottle
Optional ~ Bring something for our collective offerings -- dried or fresh flowers, herbs, spices, grain…

Facilitator Bios:

TAMIRA COUSETT is a practitioner of ancestral and earth-honoring wisdom who is committed to personal wellness in service to greater cultural healing. Her people are from West Africa by way of Alabama, Ohio, and Indiana and also from the Irish and British Isles. She grew up primarily in Atlanta in a loving Muslim home run by powerful women. Learn more about Tamira here.

JULIA HARTSELL is a dancer, catalyst for soulful, earth-honoring community, a pioneer in the modern Hoop Dance movement and Owner/Curator/Priest of The Flowjo, a sanctuary for dance, somatic, circus and healing arts in Carrboro, NC. Julia is a dance facilitator, ritualist and practitioner of ancestral lineage healing weaving these practices in both ancient and revolutionary ways. With an animist worldview, her work is focused on reclaiming relational ways of living and ancient forms of medicine at the intersections of movement, and ritual in service of personal, ancestral and cultural healing. Julia's ancestors come from Germany, England, Scotland, Ireland and the Cherokee Nation. She is be a recent initiate of Osun & Obàtálá in the Ifá/Orìsà tradition of W Africa and is honored to have studied with African elders in Ode Remo, Nigeria. Learn more about Julia here.

Later Event: February 26
Ancestral Healing Introduction Talk